Ingredients

  • 1 cup grain (quinoa, farro, brown rice, rinsed)
  • Sauce (Pesto, peanut sauce, cilantro lime, tahini)
  • Roasted veggies (parsnips, cauliflower, brussel sprouts, broccoli, corn, sweet potatoes, peppers, cabbage, cucumber, cherry tomoatoes)
  • Protein (chickpeas, black beans,
  • Pickles (Sauerkraut, red onions, jalapenos)
  • Seeds (pepitas, sunflower seeds, pumpkin seeds)
  • Extras (feta cheese, avocados)

Roasted Veggie Grain Bowl

Lunch

Cooking Instructions

Roasted Veggie Grain Bowl
1. Preheat oven to 425F and line baking sheet with parchment paper. 2. Make grain (quinoa) per instructions. 3. Cut vegetables into bit sized pieces. Drizzle with olive oil, salt and pepper. Toss to coat. Spread evenly on pan and roast for 20-25mins. 4. Assembly the bows with guinoa, veggies, and chickpeas. Top with onions and seeds. Top with sauce.